Archive for May, 2015

Why Can’t I Lose Weight?

25 November 2020, Wednesday

Are your “healthy” habits causing weight gain? You may not realize that many of the “go to” activities many of you turn to when you’re feeling fat are actually keeping you from losing weight. Worse, …

Weight Loss and Weight Management

25 November 2020, Wednesday

Weight loss resistance and how to overcome it You’ve tried exercising, eating healthy and cutting calories, but you still can’t lose weight! What’s going on? Most women over the age 35 who struggle relentlessly with …

The Truth About Cholesterol

25 November 2020, Wednesday

There is no warning light that says ‘cholesterol alert’ – so how do you know when you may be in trouble? Check your cholesterol regularly!! Our lifestyles today determine what we eat and with a …

Women’s Health

25 November 2020, Wednesday

WHAT IS sabotaging your hormones? About four years ago, I noticed I was getting moody right before my periods. I’d always considered myself healthy, but knew there were things I could do to improve. As …

Prostrate Problems

25 November 2020, Wednesday

Prostrate Symptoms does not always mean “Prostrate Problems”, but one must bear in mind, that anything related to the prostrate is extremely hard to diagnose. Prostatitis, is an infection of the prostrate, and doctors usually …

Nutrition

25 November 2020, Wednesday

What is Nutrition? Foods bring to the table a variety of pleasures and traditions as well as nourishment. People decide what and when to eat in highly personal ways, often based on cultural, behavioral or …

How to get your Brain Back Women and Menapauase

25 November 2020, Wednesday

Fuzzy thinking in menopause — 5 Ways to get your brain back   Forgetfulness, memory problems, and brain fog can be scary for women entering menopause. What important thing will you forget today? We all …

HIV AIDS in the Workplace

25 November 2020, Wednesday

HIV has been around for a number of years now, and still individuals choose to ignore the warning facts regarding this disease. Firstly, HIV/AIDS is a DISEASE OF CHOICE – you choose it – it …

Corporate Wellness

25 November 2020, Wednesday

Improve productivity, behaviour and performance and reduce the RISKS of both employer and employee through preventative strategies and activities!….. In today’s extremely busy and high performance work environment, employees expect employers to provide a range …

BACK PAIN – IS IT SERIOUS?

25 November 2020, Wednesday

Studies have shown that approximately 80% of the population will suffer an episode of low back pain at sometime, and that at any one time up to 30% of the population is struggling with back …